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Lives Touched Coaching Blog

Winter Break Fun for the Whole Family

12/17/2024

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Winter break is almost here! If you have school-aged kids, you’ll most likely have about a week after Christmas to keep your kids busy and occupied. Whether you have the whole day and want to stay cozy indoors or are free after work and want to brave the crisp winter air, here are some fun, family-friendly activities that focus on connection and making winter break memorable.

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Give the Gift of Memories: Experience-Based Gifts for the Holidays

11/19/2024

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The last newsletter focused on the Three Gift Rule and how it can help us focus on giving meaningful gifts this holiday season. Today, let’s think about how giving our kids experiences can build lasting memories. Experience-based gifts don’t just minimize the clutter in our homes—they can also strengthen bonds and encourage kids to explore new interests.
Here are some practical ideas that can be tailored to your budget:

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Simplify the Holidays with the Three Gift Rule

11/5/2024

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Thanksgiving is right around the corner, and with it comes the excitement of Black Friday shopping and finding the perfect gifts for our kids. While it can be tempting to take advantage of all the deals and fill our homes with the latest toys and gadgets, it’s important to consider how the influx of new stuff can impact our children—and ourselves.
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The thrill of a new toy is often short-lived, but the clutter it leaves behind can last much longer. When kids are surrounded by an excess of things, they can become overwhelmed, making it harder for them to focus, appreciate what they already have, or even engage in creative play. More stuff doesn’t necessarily lead to more happiness, and often, it’s the simple, meaningful moments that our kids remember most. If you haven’t tried the “Three Gift Rule,” maybe this is the year.


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Feeling like a “mad mom” or “explosive dad”?

12/5/2023

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You’re not alone. Every parent has moments that we look back on and wonder why we lost our cool like that. Maybe it's an afternoon where you’re feeling extra irritable or “ triggered” by your kids' normal behaviors. Maybe it's a single episode of exploding at your kid when they make a mistake and then regretting it. Sometimes we find ourselves in a longer season of coming across as the “mad mom” or “explosive dad”.
 I personally have an ongoing frustration with my oldest child who is now technically an adult, as he just celebrated his 18th birthday. For as long as he has been going to school, he has struggled with being ready to leave on time.  I know he's capable of getting up and leaving on time because this fall when his football coach made it clear that arriving on time for school was a requirement for being eligible to play in the Friday night game, he did whatever it took to hot-foot it out of the house in time. 
But now, the football season is done and that external motivator isn't there. We are back to frustrating mornings of poor time management. I've tried many approaches to help him succeed. The most recent approach has been letting him choose to be late for school and explain it to the teachers himself.  The end result was that he was late for school everyday for a week! I'm not seeing him learning from his mistakes quite yet 🫤
Today he was late again, and I became a “mad mom.” 

Can you think of your last angry parent moment? What led up to it? Usually it's a combination of factors. Something in our kids' behaviors, what they do or don't do, what they say or don't say, gets under our skin. But how resilient we are to these frustrations and our ability, in the moment, to pause and think of the response we want to have rather than reacting on our first impulse has a lot to do with how well our own basic needs are being met. 
When  we have unmet needs we are going to feel more irritable, frustrated, impatient and inflexible, just like our kids feel when they have unmet needs. 
So the next time you find yourself feeling like the “mad mom” or “explosive dad”, consider these possible unmet needs and how you can meet them to help you stay more balanced and regulated.

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Tis the season… the gift season?!

11/29/2023

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I laughed out loud when I heard a radio advertisement the week of Thanksgiving telling us that it was not “too” late to get those Christmas gifts!  Good gracious!  It wasn’t even Thanksgiving yet, why are they making us feel like we’re late to the gift buying scene? 

How are you feeling about Christmas gifts? I love to get a special gift and even more, to find a special gift for someone. But when gift giving becomes too much of the focus it makes me feel frazzled and overwhelmed.  What does your relationship with gift giving look like in your family and your extended family? Maybe an even better question is, what would you like your family’s relationship with gifts be like? ​

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    Dana Parisi

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  • Home
    • About Me
  • Work With Me
    • Parent Coaching
    • Webinars and Training
    • Educational Training
    • Brainspotting
    • Relationship Resolution Package
    • Parent-Teen Ideas
  • Book
  • Resources
    • Privacy Policy
  • Blog
  • Podcasts
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