Brainspotting
NEW! In-person sessions available starting November 2024 in the Chippewa Valley.
Brainspotting is effective in-person or virtually. However, many people, especially children, prefer in-person sessions.
Join me in person on Mondays at 1791 County Hwy OO Chippewa Falls, WI
Schedule link below or call 715-229-5052
Brainspotting is effective in-person or virtually. However, many people, especially children, prefer in-person sessions.
Join me in person on Mondays at 1791 County Hwy OO Chippewa Falls, WI
Schedule link below or call 715-229-5052
Who Would Benefit
Kids (ages 6 and older), teens and adults who deal with fears or anxiety that create a barrier to them being
able to do the things they need and want to do in life.
able to do the things they need and want to do in life.
Examples
Test anxiety
Anxiety over medical/dental visits or shots
Race or sports anxiety
Work performance or public speaking anxiety
School anxiety
Fear of getting sick
Family related anxiety
Anxiety over medical/dental visits or shots
Race or sports anxiety
Work performance or public speaking anxiety
School anxiety
Fear of getting sick
Family related anxiety
Learn More
Free yourself from the grips of anxiety and improve your quality of life.
If you or a loved one are being held hostage by anxiety, brainspotting can help. Brainspotting is a proven technique to decrease anxiety.
If you or a loved one are being held hostage by anxiety, brainspotting can help. Brainspotting is a proven technique to decrease anxiety.
Brainspotting is an intervention used in parent and family coaching to help clients build life skills, including the ability to confidently move toward personal goals. This client-based approach is effective with parents, teens, and children. By helping identify and work through internal barriers and increasing access to inner resources that already exist within a person, Brainspotting helps people feel less "stuck" and more equipped to move forward toward desired goals. It can help decrease anxiety, reduce stress, increase ability to deal with change, and boost motivation, allowing clients to experience a newfound sense of confidence and hope!
It is a focused treatment method to help the brain process and heal. We know that the brain holds on to experiences, even experiences that happen before we have words to put to them. Traumas and strong emotions connected to painful experiences can be stored in the brain and affect the person in a variety of ways. Brainspotting can be used to process and heal childhood traumas, PTSD, relational traumas, stress, anxiety and specific fears (such as public speaking or getting vaccinations), and strong emotions connected to specific events. It can also be used to release performance blocks and improve athletic or professional performance as well as unlock creativity.
Brainspotting can be used along with parent coaching or other resources such as talk therapy or it can be done on its own. For clients currently seeing a therapist, Brainspotting can help them move through their stuck points to reach their goals faster.
Brainspotting can be used along with parent coaching or other resources such as talk therapy or it can be done on its own. For clients currently seeing a therapist, Brainspotting can help them move through their stuck points to reach their goals faster.
My daughter struggles with fairly severe anxiety at school, she was ending up in the office everyday asking for help or to go home. A couple weeks after her first session I stopped at the office and learned that she was no longer coming down upset during the school day! " |
I have struggled with horrible test anxiety for years. After brain spotting it became much more manageable." |
Brainspotting has started helping me to feel a greater sense of peace. I am no longer dealing with the weight of traumatic experiences and the exhaustion of “powering through” daily. Being able to process verses suppress helps me feel so much more in control of my own well being." |
Dana is calm and soothing. This was a new therapy for my son, who suffers from nausea triggered by anxiety. Since trying brain spotting his nausea has decreased drastically. " |
It's simple to schedule
Not local? No problem. Brainspotting is effective virtually!
Click on the links to schedule one or three virtual sessions. You can use these sessions for Brainspotting on its own or a combination of Brainspotting and parent coaching.
Click on the links to schedule one or three virtual sessions. You can use these sessions for Brainspotting on its own or a combination of Brainspotting and parent coaching.